UPCOMING EVENTS
UPCOMING EVENTS
Welcome to The Way of Living's events page! We offer a variety of events throughout the year, including workshops, retreats, corporate wellness events and online courses. Our events are designed to help you learn about holistic health and wellness, and to connect with other like-minded individuals.
Seasonal eating - on zoom
WEDNESDAY 29th MAY 2024
A HOLISTIC APPROACH TO NUTRITION.
We'll explore the journey of seasonal eating, from understanding the importance of eating with the seasons to discovering the benefits of incorporating local and fresh produce into your diet. This holistic approach to nutrition will delve into the principles of Chinese medicine and how they intersect with modern dietary practices. Join us for an enriching session where we'll uncover the secrets of seasonal eating and its impact on our health and well-being. - For those with more than a passing interest in eating in the Chinese way.
Cook with kate (each season) -on zoom 7pm - 8:30pm
LEARN SOME OF MY FAVOURITE MEALS FOR EACH SEASON!
Introducing our new online "Cooking with Kate" Zoom sessions—an exciting chance to discover the wonders of seasonal eating through the lens of Chinese medicine. Join us for a hands-on experience where we'll explore seasonal cooking, ancient healing principles, and easy practices for a healthier lifestyle. Whether you're a novice or a seasoned foodie, there's something for everyone!
hitchin retreat
JUNE 22nd - JUNE 23rd 2024
HOLISTIC WEEKEND RETREAT IN HITCHIN, HERTFORDSHIRE
Escape to our rejuvenating weekend retreat nestled in the tranquil countryside of Hitchin—a serene oasis surrounded by nature's beauty. Immerse yourself in a beautiful, peaceful setting where you can unwind, recharge, and reconnect with yourself. Indulge in delicious, nourishing cuisine, experience the healing benefits of acupuncture, and take time for self-reflection at your own pace. We can't wait to welcome you to this transformative weekend experience!
MENOPAUSE WORKSHOP - on ZOOM
WEDNESDAY 16th OCTOBER 2024
SUPPORTING THE MENOPAUSE - EAST MEETS WEST
The menopause workshop is taking place on Wednesday 16th October from 7pm - 9pm on zoom.
We will take a look at the transition of the menopause, from the peri-menopause where symptoms generally emerge. This can be 10 years prior to your menopause. We will take a deep dive into diet, lifestyle and natural supplements to see what can support the Western approach to this journey. The evening will focus on where ‘East can meet West’.
INTRODUCTION TO TRADITIONAL CHINESE MEDICINE - ON ZOOM
WEDNESDAY 23rd OCTOBER 2024
SUPPORTING THE MENOPAUSE - EAST MEETS WEST
We're excited to offer an insightful "Introduction to Chinese Medicine" workshop—an opportunity to delve into the ancient wisdom of Chinese healing practices and their relevance in our modern lives. This interactive session will provide an overview of the foundational principles of Chinese medicine, explore the origins of this ancient therapy, and offer practical tips for integrating its principles into our daily lives. Join us as we embark on a journey where ancient wisdom meets contemporary wellness.
seasonal eating
WEDNESDAY 30th OCTOBER 2024
A HOLISTIC APPROACH TO NUTRITION.
We'll explore the journey of seasonal eating, from understanding the importance of eating with the seasons to discovering the benefits of incorporating local and fresh produce into your diet. This holistic approach to nutrition will delve into the principles of Chinese medicine and how they intersect with modern dietary practices. Join us for an enriching session where we'll uncover the secrets of seasonal eating and its impact on our health and well-being. - For those with more than a passing interest in eating in the Chinese way.
GREECE RETREAT
SATURDAY 14th - SATURDAY 21st SEPTEMBER 2024
HOLISTIC RETREAT IN EPIDAVROS, GREECE
This holistic 1 week retreat is located on the sea shore in a citrus grove. It is a unique opportunity to step away from your schedule, following your own rhythm, eat delicious food, receive acupuncture and a chance to self reflect. We really look forward to seeing you there!