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before and after your appointment
Acupuncture for women

Before your treatment you should avoid alcohol and coffee; also foods or drink which colour the tongue. Try not to have a large meal within the hour before your treatment, though you should also avoid coming on an empty stomach. Please wear loose clothing for your appointment. You may find it easier to wear separates.

After your treatment you may find that you feel particularly calm and perhaps a little light-headed. It is best to avoid planning anything too strenuous for the following couple of hours. We also suggest that you avoid alcohol on the day of the treatment.